#012 - Bringing your resilience A-Game to pivot through uncertainty
Liz Ward wraps up this season by sharing 10 techniques to build your inner resilience to get good at change. We know it can feel rough when you are at a pivot point in life, business, or career and it’s pretty difficult to create positive change if you are not in a place of feeling strong. This episode will guide you on how to bring your A-Game to navigate your next move.
- What is resilience
- The difference between Green (steady), Orange (stretchy), and Red (panic) zone challenges
- 10 easy techniques to help you build your own personal resilience strategy
This brings us to the end of Season 1. Thanks so much for listening and supporting this podcast. Season 2 will be coming to you Summer 2020.
***I have loved recording this season, I hope you enjoyed it too. If you did, please take the time to rate and review this show on Apple Podcasts, or wherever you get your pods, it will mean a great deal to me and really helps me to grow the show. Thanks!***
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