Liz Ward wraps up this season by sharing 10 techniques to build your inner resilience to get good at change. We know it can feel rough when you are at a pivot point in life, business, or career and it’s pretty difficult to create positive change if you are not in a place of feeling strong. This episode will guide you on how to bring your A-Game to navigate your next move.

You'll learn....

• What is resilience
• The difference between Green (steady), Orange (stretchy), and Red (panic) zone challenges
• 10 easy techniques to help you build your own personal resilience strategy

This brings us to the end of Season 1. Thanks so much for listening and supporting this podcast. Season 2 will be coming to you Summer 2020.

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***I have loved recording this season, I hope you enjoyed it too. If you did, please take the time to rate and review this show on Apple Podcasts, or wherever you get your pods, it will mean a great deal to me and really helps me to grow the show. Thanks!***

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