13 Fasting For Health - The Safe Way.

In this episode Fiona and Maryam explore the world of fasting, vitamins, beauty rituals and wellness.

The industry of detox and fasting is booming, but how can you do it safely and how does it affect different people?

Both Fiona and Maryam tried the Prolon fast and had different thoughts and experiences.

Plus, you'll hear how the experts look after mind, body and soul and pick-up some tips along the way.


The Guinea Pig provides unbiased information to those who may be considering cosmetic surgery or even trialling a non-invasive treatment or product. We do not endorse the use of any product or procedure featured in this podcast and are not responsible for the outcome of any of the treatments featured on this podcast or any damage caused in connection with any treatments or products. Should you decide to try any of the procedures, treatments or products mentioned in any episode of The Guinea Pig, you do so at your own risk.  Always consult an independent and fully qualified medical professional if you are considering embarking on any medical procedure, irrespective of whether it is an invasive or non-invasive procedure.

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