13 Fasting For Health - The Safe Way.
In this episode Fiona and Maryam explore the world of fasting, vitamins, beauty rituals and wellness.
The industry of detox and fasting is booming, but how can you do it safely and how does it affect different people?
Both Fiona and Maryam tried the Prolon fast and had different thoughts and experiences.
Plus, you'll hear how the experts look after mind, body and soul and pick-up some tips along the way.
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