Joining me for a waffle this week is the brilliant Charlie King!

Charlie is a TV personality, an entrepreneur, and a phenomenal advocate for both body image and mental health!

Charlie joins me for a waffle about his time on The Only Way is Essex and how featuring on the cover of Men's Health Magazine changed the course of his journey

We have a very open waffle about surgery, men's mental health, body dysmorphia, and how toxic social media can be. This waffle goes in all directions and covers topics such as sexuality, authenticity, and coping mechanisms with the hope that it inspires others to open up about what they are going through

Following some time away, Charlie is now back with a brand new fire in his belly to inspire others to be comfortable in their own skin. His brand new programme, Beyond Your Physical, has been developed to help people become the best version of themselves!

If you want to find out more, click here

I really hope you enjoy the episode, and don't forget to hit the subscribe button!

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