On this week's episode of Matcha with Murad, we dive into the world of Ayurveda. What is it? Why is it beneficial? How can you start to implement it into your life? This is a quick and simplified explanation to get you started if Ayurveda is something that interests you.

If you want to take a dosha quiz or look at some of the holistic products visit

https://www.banyanbotanicals.com/

For more information about music, podcasts or YouTube visit

https://muradmusic.com/

Hosted on Acast. See acast.com/privacy for more information.