S3 E20: THE COACHES: Neal Henderson - Secrets of Physiology and Psychology in Endurance Sport

American Neal Henderson is one of the most celebrated coaches in endurance sports - particularly triathlon and cycling. Having coached pros like cyclists Rohan Dennis and Evelyn Stevens to Hour records (and most recently bronze in the Olympic time trial for Dennis), Henderson has trained all levels from first-time finishers to national and World champions and several Olympians. He most recently travelled to the Tokyo Olympics for the Australian cycling team but has served on multiple coaching committees for both USA cycling and triathlon. He is currently the head of sport science at Wahoo with a strong interest in using science in his coaching methods. Ross caught up with him at his home in Boulder, Colorado.

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

More from The Real Science of Sport Podcast

  1. 01:31:39DISCOURSE: China's Swimming Doping Controversy / Marathon Season Latest / Should Olympic Medallists Get Prize Money?Apr 24, 2024
  2. 01:19:41INTERVIEW: How to Fuel For Maximum Endurance PerformanceApr 19, 2024
  3. 01:04:28Safety vs Spectacle: Rugby at a CrossroadsApr 10, 2024
  4. 01:43:28Rugby's Radical Law Change Proposals / The IOC And Their Controversial Trangender PolicyMar 30, 2024
  5. 01:39:09How Maddie Won The Zwift AcademyMar 22, 2024
  6. 01:43:37Can We Trust Sport Science Research?Mar 13, 2024
  7. 01:34:10VO2Max: Why It May Be Your Most Important Training MetricMar 01, 2024
  8. 01:35:04Make Your Own Sports Drink / Smart Mouthguards in Rugby / Do We Need On-Field Match Officials in Sport?Feb 23, 2024
  9. 02:03:27The Sporting Diet: How To Eat, Fuel And ThriveFeb 15, 2024
  10. 01:19:28DISCOURSE: Enhanced Games: Hype Or Reality? / 15-Year-old's Doping Saga / Is Rugby Too Dangerous For U18s?Feb 08, 2024