Gut loving nutrition with Dr Megan Rossi
In episode 6 we welcome back Dr Megan Rossi, aka The Gut Health Doctor.
A brilliant episode to end series 6 of The Wellness Edit, April and Megan get into the detail of what our gut is and what exactly it does. From the digestive process to how our gut can support our overall health & wellness, Megan covers things to consider when it comes to the foods we consume, shares her thoughts on foods to avoid and provides some top tips on how to hit 30 Plant Points a week.
So grab a handful of Megan’s Super Six and get ready to learn about foods to support your gut health.
Please note: All advice, opinions and views are those of the guests and not Holland & Barrett unless explicitly stated.
The Wellness Edit by Holland & Barrett
Follow us here:
Host: April Preston https://www.instagram.com/aprilprestonandco/
Guest: Dr Megan Rossi https://www.instagram.com/theguthealthdoctor/
Hosted on Acast. See acast.com/privacy for more information.