Life after losing your life partner.

Dearest you. 

The first time I sat down with doctor, rocket scientist, author and zero waste life advocate, Dr. Anita Vandyke, she was looking ahead to a bright and exciting future with her husband James and daughter Vivian. She was close to graduating from medical school and had just written her second book, The Zero Waste Family

But just two years on, things look quite different. Today, Anita’s list of titles includes widow. Devastatingly, she lost her husband James to cancer in late 2022. He was just 40 years old. 

If you’re a regular listener of this sweet and stable podcast, you’ll know that some of my most connected episodes are the ones birthed during or after a significant life experience. At the time of recording and releasing this episode, that life experience is the passing of my beautiful mum and the grief that has followed. 

This honest conversation is dedicated to James and to my mum. It’s also dedicated to every person who can no longer smell, touch and hear someone they love. It’s for anyone who wants to learn how to be someone to the person left behind. What to say. What to do. How to be there and catch them in the oceanic swell that is loss.

Thank you Anita for allowing the deep well of grief you hold for James to spill over so we can hear it and feel it and hopefully, help you carry it. 

Alison xo

P.S. I am sorry about the interference… we recorded in person at Anita’s home and I think our pesky mobile phones tried to get involved.

  • Follow Dr. Anita Vandyke on Instagram


Are you feeling the pull to make contact with your True Self and define your highest vision for your career or business? 

My invitation to you is to move beyond curiosity and into intentional action. Visit and consider signing up to my mailing list to receive conscious career love notes, invitations to learn with me, and more. 

I acknowledge the Traditional Custodians of the land on which I live and create today, the Gadigal People of the Eora Nation and pay my respects to their Elders past and present. I extend that respect to any First Nations, Torres Strait Islander and Māori peoples listening.

Hosted on Acast. See for more information.