Mental fitness coach, Karsta Hurd, joins me in this episode to talk about the power of visualizing the future that we want. Her motto is “Yes, Actually You Can” so listen in because you can definitely find inspiration in her success journey as well as clarity to see the big possibilities in your life and business.

So, what can you expect from this episode? Karsta and I talk about…

• Going through the coaching journey to find herself
• Embodying the being to get what we want
• Harnessing the power of visualization
• Why it’s important to hone in on the “feeling” of what we want
• Visualization technique: Tapping into your 5 senses
• Free Journal: Calibrating Your Inner GPS

Here are the resources mentioned in this episode:

• Website: https://karstamarie.com/
• Instagram: https://www.instagram.com/karsta.marie/
• FREE GIFT - Calibrating Your Inner GPS: https://view.flodesk.com/pages/616ae756ce1180e9a55d51e8

About Karsta Hurd

Karsta Hurd is a gifted and insightful speaker whose compassion captivates audiences. She is also a #1 International Best Selling author and mental fitness coach whose signature blend of empathy, compassion and candor empowers clients and audiences to break free from expectations and limiting beliefs. She tops it off with a vulnerability and relatability that inspires action.

Karsta lives by her two mottos: “Fine Isn’t Good Enough” and, “Yes, Actually You Can” and they both resonate throughout her talk. You can find her recharging while sitting by the lake or journaling in her “zen den,” often with a cup of coffee in hand.

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