Learning to Make the Best Decisions for YOU with Katie LaCelle

In this episode, let’s do some important inner work. My guest, Katie LaCelle, will inspire you to dig deeper and uncover the layers to find your authentic self. When you have the best relationship with yourself, you'll be able to make the best decisions and redefine happiness and success on your own terms.



So, what can you expect from this episode? Katie and I talk about…

  • We know ourselves best. But when and how did we forget who we are?
  • The Internal Family Systems process to get to know the different subpersonalities inside us
  • Getting in touch with our internal wise leader
  • Helpful tips to make the best decisions
  • Your Moments of Peace: 5-Day Reflection Process



Here are the resources mentioned in this episode:




About Katie LaCelle


Katie LaCelle is a lifelong seeker and recovering corporate executive who loves helping women thrive in business while prioritizing self compassion and presence. She's passionate about mental health and trained in IFS, a trauma-informed therapy modality. She has a bachelors in chemical engineering and a masters in leadership and deeply enjoys integrating all of her knowledge to meet and support people where they're at. In her spare time she coaches and performs on the flying trapeze.




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