This week, we're changing the tide. Jen gives us an Arnie-inspired pep talk, Allyson preps for Canada and Maureen battles with balloons.

Send your problems to womentalkingbollocks@gmail.com with the subject 'Ask Allyson'!

Catch Allyson's "Little Smith Sunshine" tour at allysonjunesmith.com

Order Jen's special "The Optimist" at jenbrister.co.uk

Buy Maureen's new book, Prisms of My Life, here.

Produced by Impatient Productions, edited by Ralph Foster.

Artwork by Haiminh Le. 

Follow WTB on Twitter @wtb_podcast and on Facebook, TikTok and Instagram @wtbpodcast. 

Hosted by @JenBrister, @AllysonJSmith, @MaureenYounger. Brought to you by @impatientproductions.

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