Trigger warning: eating disorders

I knew Alice Liveing's story was one full of twists and turns, but I did not expect to have such a frank conversation about the power we give 'social media stars' and the impact of toxic trends not just on viewers, but on the individuals perpetuating those trends.

This episode is about Alice's journey to balance, but it's also about the warped reality of social media, and why we shouldn't be too harsh on ourselves about our past actions, something we all need a reminder of every so often.

I hope you enjoy listening! I'd be so grateful if you could rate the podcast five stars.

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