Ep. 11 - Mindfulness at work - Mamta Saha

This week on The WarriorU Podcast, Trent and Bram are joined by leading Psychologist and Executive Coach, Mamta Saha, to talk about how Eastern wisdoms and Western psychology techniques, including mindfulness, can be used to create a well-rounded and resilient leader. By the end of the episode, you will be equipped with life-enhancing practices and tools that will enable you to unlock your greatest potential and create a greater sense of inner peace.


Hosted on Acast. See acast.com/privacy for more information.

More from The WarriorU Podcast

  1. 01:16:01Ep 17 - Was the Afghanistan war all for nothing - IG Live audioSep 08, 2021
  2. 49:20Ep 16 - Why too much choice is killing you - Dr Barry SchwartzAug 08, 2021
  3. 45:14Ep 15 - The art of thinking clearly - Professor Ian Hickie AM.Aug 02, 2021
  4. 58:44Ep 14 - Dealing with toxic leaders - Clinical Psychologist, Dr Jaime ZuckermanJul 12, 2021
  5. 01:06:32Ep 13 - Building Better Humans - Glenn AzarJul 04, 2021
  6. 53:43Ep 12 - How stress effects everything - Dr Shefali VermaJun 21, 2021
  7. 58:50Ep. 11 - Mindfulness at work - Mamta SahaJun 13, 2021
  8. 52:18Ep 10 - Coaches need coaches - Greg LaytonJun 06, 2021
  9. 41:41Ep 9 - The art of negotiation - Lousin MehrabiMay 30, 2021
  10. 56:54Ep 8 - What is Imposter Syndrome? - Gaj RavichandraMay 24, 2021