In this week’s International Father’s Day Mental Health special episode, Gurpreet Singh (AKA Sikhdad) joins Paul in an open and honest conversation about their personal experiences with fatherhood and their mental health journeys.

Gurpreet, UK parent blogger and mental health advocate, discusses how his mid-life career adjustment, changed his life. Focusing on his work with Mind, becoming an entrepreneur and dedicating as much time as he can to his children and to being a Dad. They both share their experiences with the balance of dealing with parental pressures and maintaining their own mental health.

Gurpreet Singh

Webisite: https://sikhdad.com/

Instagram: @sikhdad

Paul McGregor

LinkedIn: https://www.linkedin.com/in/pmcgregorcom/

You can also watch to the full podcast here:

https://youtu.be/kkt4mqFp138

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