Some doctors consider nature time to be “The fourth Pillar of Health”. It can have a positive effect on mood, physical ability and even mental wellness.

This episode of The Conversation Piece features content from Manulife presents The Walrus Talks Nature, supported by Trans Canada trail.

Dr. Melissa Lem is the director of PaRx (Parks Prescriptions), an initiative of the BC Parks Foundation, and a family physician.

She spoke at The Walrus Talks Nature on March 19, 2024.

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