This episode features Baz Moffat, Co-Founder of The Well HQ, an expert women’s health and performance collective with a vision to change how we educate, engage, and train women in sport, health and life.

As former Team GB rower, Baz wants to revolutionise the sport and physical activity sector to support women to unlock their true potential.

In this episode, Alex and Milly chat to Baz about the importance of educating the sector on female health, the value of surrounding yourself with a team with diverse knowledge, skills and experience than you, all the while sharing the same vision, and the role of technology in supporting conversations around female health, not replacing them.

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