David Robson: On How Your Expectations Can Shape Your Life

Do you expect a lot of yourself, your partner, your future and your life? According to a growing body of scientific research, you should. In today’s episode acclaimed science journalist David Robson, author of The Expectation Effect: How Your Mindset Can Transform Your Life, explains why positive expectations can set you up for positive results. Drawing on cutting edge neuroscience research, Robson breaks down why harnessing the power of your body’s placebo response can give you an intrinsic advantage in challenges you face at work, in the gym, on the sporting field, in your relationships and even in your leisure time.

Hosted on Acast. See acast.com/privacy for more information.

More from Strength Sessions

  1. 44:47David Robson: On How Your Expectations Can Shape Your LifeMar 14, 2023
  2. 42:02The Stafford Brothers: On Finding Balance With A Work Hard, Play Hard Attitude To LifeFeb 22, 2023
  3. 34:43Pete Murray: On Carving A Career From Passion . . . and a Killer Body at 53Feb 08, 2023
  4. 32:03Ash Perrow: On What It’s Like To Have A Near-Death ExperienceJan 17, 2023
  5. 36:07Adam Waterson: On What It’s Really Like To Be A Trainer On A Pro Sports TeamDec 19, 2022
  6. 28:21Mick Fanning: On surfing, Balter & life post retirementMay 07, 2020
  7. 31:28Ash Bradnam: On radio, running marathons & overcoming addictionApr 30, 2020
  8. 28:32Dylan Garft: On juggling fatherhood, a thriving business & a budding running careerApr 23, 2020
  9. 31:00Mitchell Orval: On Angry Dad, sobriety & his new motivationApr 16, 2020
  10. 25:17Luke Zocchi: From Sparky to Celebrity TrainerApr 09, 2020