Self-esteem: how to improve it

Self-esteem is a complicated psychological marker of how you "feel" about yourself. When it is low it can really affect your life - so today we explain what self-esteem is, how you can improve it and what are the factors to explain if you have low or high self-esteem.


SELF-ESTEEM: how does it work


WDWLTW:

  • social media jealousy
  • open AI's revolution

Hosted on Acast. See acast.com/privacy for more information.

More from Sidenote by AsapSCIENCE

  1. 57:45Gay Voice: can you tell if someone is gay from their speech? ft. The Fitness MarshallApr 24, 2024
  2. 01:01:35Is sugar slowly killing you?Apr 17, 2024
  3. 56:50Intermittent Fasting: is it secretly bad for you?Apr 10, 2024
  4. 51:44How lucid dreaming can unlock your creative potentialApr 03, 2024
  5. 57:32What People Think About Before DeathMar 20, 2024
  6. 01:00:40Throuples: why polyamory is taking overMar 13, 2024
  7. 55:57Posture: how to stand up straightMar 06, 2024
  8. 57:58Self-esteem: how to improve itFeb 28, 2024
  9. 53:55Erections: how they work and how to keep them healthyFeb 21, 2024
  10. 01:02:13Envy: how to cope with jealous emotionsFeb 14, 2024