Yes, this episode starts off with another Costa Rica connection. While sitting around the breakfast table at Blue Spirit in Nosara Costa Rica one morning on a retreat in December of 2021 my friend Tom turned to me and quietly said

“Hey, you know Leslie?”

“Yes” I replied

“Did you know she was an X Games snowboard athlete and had videos of her snowboarding on the internet?”

“No way man. Little Leslie?”

“Yeah dude, for sure.”

Leslie Glenn may not be 6 feet tall but she is a vibrant and incredible human to be around. Her smile is infectious, her warmth and kindness are felt by everyone around her without her saying a word and she is a person who seeks to surround herself with people that provide good energy and strive for a beautiful life for themselves and for the world around them.

It is always amazing to me what we do not know about people just by looking at their cover. She began her snowy life on ski’s but transitioned to snowboarding to learn something new. While in college at University of Vermont, she took a yoga class for credit and from that point forward yoga became a staple in her life. Initially using the practice to help her professionally with strength and flexibility, she soon found that the deeper layers of her body were also being terraformed.

She is now a certified yoga instructor and leads various teacher trainings, retreats and other amazing events to help the people around her find balance, calm and peace in their daily lives. She has focused her recent yoga teachings around helping all of us to find ways to slow the pace of our lives down, lessen the worry and stress we carry in our bodies and find ways to see more joy around us.

I am so excited to have Leslie on this episode. I cannot wait to talk travel, yoga and wellness. Make sure to follow her on Instagram @leslieglenn and give her website a visit at www.leslieglennyoga.com. You can get more information on her teaching, retreats and also sign up for her newsletter there.

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