Are you satisfied with your achievements? Are you happy in your relationships? Do you feel comfortable under your skin? If not, are your family, friends, and coworkers getting your best version? 

In this episode, I'm joined by Crystal Mallari. She is a Behavior Change Specialist, Fitness and Nutrition Coach, CEO of R3 Evolution Fitness, and the founder of The R3VOLVELIFE Method Academy, the #1 Online Mind-Body Transformation & Personal Development Coaching Program. Crystal is on a mission to restore women's confidence in themselves, build a bulletproof mindset, and incorporate healthy habits into their lives. 

Throughout our conversation, Crystal talks about her struggle with weight and the underlying reasons behind her and her husband's body transformations. She described her feelings from day one after the epiphany, where she understood how to help herself and her husband and resignify her business. 

Plus, we talk about her passion for music and performing, her role models, her objectives and what she wants to be famous for, and so much more. 

Tune into episode 4 of Become Famous For What You Do and hear Crystal's compelling, touching, and inspiring life story.  

In This Episode, You Will Learn:

• The struggle to get pregnant and its devastating consequences (2:55)
• Eating the pain. Crystal's wake-up call (8:55)
• Coaches need coaches (17:13)
• About Crystal's decision to become a fitness competitor at 40 years young (33:45)
• It's about us; it's about helping others (45:33)

Connect with Crystal:

• Facebook Group Fit Beyond 40 For Women 
• Instagram
• LinkedIn

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