#163: Do You Put Off Doing The Things You Want Because of Obligations? w/ Kristin Neff

Do you put off doing the things you want because of your obligations? 

You can often prioritise obligations over your own desires due to societal expectations, fear of failure, or a lack of self-compassion. 

In this episode we explore self-compassion in personal growth, overcoming societal barriers for men & building resilience in the face of global challenges. 


TOPICS:


  • The importance of self-compassion in personal development and mental well-being.
  • Encouraging men to embrace self-compassion as a source of strength and resilience.
  • Overcoming self-imposed pressure and finding sustainable enjoyment in your pursuits.


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