Going through depression was a gift Shane Cradock performance strategy specialist

In his mid twenties despite having a promising career in management ahead of him Shane Cradock was not doing well, he was in the midst of a debilitating episode of depression, one that made him consider taking his own life. He told Sinéad how he silenced his inner 'Gollum' embarked on a journey of self discovery and was inspired to help others and started coaching CEO's and leaders at Fortune 10 companies. Shane proves that anyone can get depression and come out of it to lead an incredible life.

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