Former 2FM presenter Keith Walsh on the importance of speaking out about mental health

You can be riding the crest of a wave everything going great one day and the next it comes crashing down on you. Keith Walsh can relate. After Breakfast Republic finished Keith was left adrift feeling vulnerable He was unsure of how to deal with the rejection and suffered a mental health breakdown. After therapy and bravely speaking out about his own personal experiences Keith is feeling good. He shared his experiences of battling mental health issues, embracing feeling vulnerable and his positive outlook for the future.

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