Monday Motivation on a Thursday with life coach Jacqui Taaffe

With many of us starting our new year with great intentions to lead better lives life coach Jacqui Taaffe joined Sinéad for Monday motivation on Thursday to set us up for the new year. She discusses the importance of visualising goals, making vision boards and keeping a journal, the power of intent and how to shift your mindset to start good habits. Lots of great practical tips!

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