Maria Sundell: The flourishing, happy & healthy brain
Maria Sundell is a clinical neurologist with experience in cognitive medicine. After realizing that healthcare is largely focused on the brain when something goes wrong, she wanted to learn more about what a truly healthy, happy brain looks like and has since pivoted into more research-based work and launched the podcast; Brain Observations. Similar to her work there, this episode explores what factors related to brain health, cultivating the mind, and psychological well-being that contributes to a truly healthy, happy life, and why.
Resources:
- Find her podcast here: https://brainobservations.com/
- Book, Ultralearning by Scott H Young: https://www.scotthyoung.com/blog/ultralearning/
- Book, Atomic Habits by James Clear: https://jamesclear.com/atomic-habits
- Find clips from this conversation here: https://www.instagram.com/learnability.online/
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