On today’s episode, Colin Murray is joined once again by wellness coach, motivational speaker and mindfulness expert Jody Shield, to look at some handy, practical tips for some everyday situations that life throws at us. Helping to show us how to keep calm and carry on. 

In the last episode we looked at the commute. Today, with Vauxhall, we will work out a way to deal with another all too familiar situation… being on time. 

This podcast is brought to you by the Vauxhall Grandland X

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