We've been fascinated by royalty for hundreds of years, but what do we know about their sex lives? Quite a lot, it turns out.

Today we're revisiting an episode Kate recorded with bestselling author Eleanor Herman to find out about what it took to not just be a mistress of a royal, but keep competitors at bay, too.

This episode was edited by Tom Delargy and Matt Peaty. It was produced by Stuart Beckwith and Sophie Gee, the senior producer was Charlotte Long.

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