A powerful interview with Angel Niewzwaag, such a journey !!! Thanks to her open heart for sharing her wisdom about how going to inner fulfilment from a past of abandonment, we dive in so many process and tools who gives us so much way to heal, grow and change.

Book recomondations: -Ayahuasca Javier regueiro (great for ceremonie or diet preperation) -Tao tantric arts for women, Minke de Vos -The tao of pooh, Benjamín Hoff -The alchemist, Paulo coelho  

Reading now: Wild power, Alexandra pope (Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power)  

Youtubepodcasts and meditations: Mooji (peace and awerness) Abraham Hicks (letting go of blocked thought patterns) Tony robbins (manifestation and motivation)  

Watching now: bentino massero  Teachings : The wim hof method (why cold water can be helpfull )  

Osho ZEN tarot - card deck : (has given me a lot of insight in the self and also how to name different states and emotions) 

Ayurveda : How to balance different body types true food, movements and natural remedies.  

The documentary : the last shaman 

Laetitia Donoma : interview and sound design https://laetitiadonoma.com/

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