BACK TO SCHOOL CALMING JOURNEY ⛵️ Stormy Ships

This is a calming journey to combat those big 'Back to School' emotions, or to use whenever your child or you are experiencing challenging emotions. This exercise will help you feel more in control, and it will remind you that you have everything you need inside you, you just need to use these exercises to tune into it.



Come back to it again and again, whenever you need it. 



SUBSCRIBE & never miss a journey



RATE & REVIEW to help other families find us & join us on our journeys



SAY HELLO yourfloatingbedpod@gmail.com if you have a destination request



PERSONAL SLEEP JOURNEYS are now available ANYWHERE YOU WANT TO GO contact Kerry on yourfloatingbedpod@gmail.com to send me your request



SCHOOL WORKSHOPS Children of any age will have great fun learning about all the ingredients that create our Calming Sleep Journey. They will discover new mindful techniques to support their emotional wellbeing, and by the end of our session they will create their own sleep journey which could feature on 'Your Floating Bed' podcast. These are great fun both in person or I can remotely beam into your classroom!! To book or for more information contact Kerry on yourfloatingbedpod@gmail.com 



TIP JAR www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode.



INSTAGRAM www.instagram.com/yourfloatingbed



FACEBOOK www.facebook.com/yourfloatingbed



PRODUCTION: Mark Edmondson www.markedaudio.com



MUSIC: Savannah(Sketch) & Deep Relaxation Preview by Kevin MacLeod Full Accreditation in show biog http://creativecommons.org/licenses/by/4.0