Yoga Teacher's Companion: 5 Postures to Increase Hip Mobility

Learn my 5 favorite postures and transitions for creating greater hip-mobility. You'll also learn where I like to include these postures in my personal practice and sequences.


Watch the video that goes with this episode: https://youtu.be/cORXqn6t8ZE


We've got so many helpful resources for yoga teachers and students!


▷▷▷ Head over to our blog for tons of free yoga sequences, pose breakdowns, yoga anatomy info, and teaching advice:

www.jasonyoga.com/blog


🎙 Listen to my wife Andrea's yoga podcast, Yogaland for interviews that make you laugh and think:

www.yogalandpodcast.com


✍🏾✍🏼✍🏿 Lastly JOIN OUR MAILING LIST and you'll be the first to know whenever we have new content:

www.jasoncrandell.kartra.com/page/newsletter



Hosted on Acast. See acast.com/privacy for more information.

More from Yogaland Podcast

  1. 58:35They're a vibe. Sound healing, parenting, podcasting & growing with Adam & Holly HuslerApr 23, 2024
  2. 01:10:05Yoga for Perimenopause & Menopause with Judith Hanson Lasater and Lizzie LasaterApr 16, 2024
  3. 35:317 Reasons to Make Your Home Yoga Practice a PriorityApr 11, 2024
  4. 39:175 Common Mistakes Yoga Teachers Make with Jason CrandellApr 02, 2024
  5. 53:12Overcoming Imposter Syndrome (& Building a YouTube Empire) with Brett LarkinMar 26, 2024
  6. 43:43Demystifying Office Yoga with Maryam SharifzadehMar 19, 2024
  7. 42:11Your injuries Qs answered! Sore hammies, sacroiliac woes & moreMar 06, 2024
  8. 34:59Meet the yoga teacher who has raised more than $4 million for children's charitiesFeb 27, 2024
  9. 35:578 Best Practices for Minimizing Yoga InjuriesFeb 22, 2024
  10. 54:53Making Your Yoga Teaching More Accessible with Jivana HeymanFeb 13, 2024