The mental, emotional, and behavioral components of the doshas with Sarah Kucera

Today's guest, Sarah Kucera, is a yoga teacher, Ayurvedic practitioner, and chiropractor based in Kansas City, Missouri. In this chat, we talk about Sarah's new book, The Seven Ways of Ayurveda, which helps you hone in on your dominant dosha and how it influences your communication style, your stress behaviors, and your relationships. It is so helpful! Tune in and you will gain insight into how you can manage your love, work, and family relationships by looking at them through the lens of Ayurveda.

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