Tara Stiles on intuitive, unconventional yoga practice and teaching

This week, I’m talking to Tara Stiles, co-founder (with her husband Michael Taylor) of Strala Yoga in NYC. We cover a lot in this interview -- from how she started sharing yoga on YouTube 12(!) years ago to Strala's humble beginnings in Michael's apartment, to how it has grown and evolved into a practice that integrates Tai Chi, Traditional Chinese Medicine and Qigong. Equal parts artist and entrepreneur, Tara has carved her own path and followed her intuition to create a successful career and a vibrant community. 


Show notes: http://www.jasonyoga.com/podcast/episode223


Hosted on Acast. See acast.com/privacy for more information.