Judith Hanson Lasater: Trust Yourself First

Judith Hanson Lasater Ph.D., physical therapist, has been teaching yoga since 1971. Judith has written nine books and is one of the founders of Yoga Journal Magazine. I had many opportunities to interview Judith during my decade as an editor there, but this interview was so refreshingly different for me because I got to ask her whatever I wanted!

She shared how she found yoga, the importance of following your intuition, and her tips for learning to communicate clearly. I have the utmost respect for Judith -- her body of work, her insight, her compassion and care for her students all shine through in this interview.

Shownotes: yogalandpodcast.com/episode64/

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