Emotions, expectations, and growth mindset

You might be feeling lonely or lost. You might be feeling like other teachers have got this online thing figured out. You might be putting pressure on yourself because, as a yoga teacher (or student), you should have your emotions fully managed so that you can continue to hold space for others who need you. We’re here to give you a reality check.


Show notes: http://www.jasonyoga.com/podcast/episode187


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