Move through malaise & get back on your mat with these practical ideas

If you've had a hard time getting back into regular studio (or home) practice since the pandemic hit in 2020, you're not alone! This episode is filled with practical ideas to help you get over your malaise and get back to it. If you were looking for a sign -- this is it!


Shownotes: https://yogalandpocast.com/episode276

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