10-Minute Meditation: Simple, Quiet Contentment in Nature

Cultivate contentment and happiness by connecting internally to one of your favorite spots in nature. Take in the sights, smells, and feeling tone of nature to help invite a sense of simple, quiet joy.

If you haven't already, join our newsletter and I'll let you know when new ones are up! https://www.jasonyoga.com/newsletter

Support this show http://supporter.acast.com/yogaland.

See acast.com/privacy for privacy and opt-out information.