Imagery, Visualization and Affirmations
On this Mindset Monday, Jeff and Gene Zannetti talk about Imagery, Visualization and Affirmations! Tune in to understand what they mean and how can they affect you this season!
1:30 - What's the difference?
2:10 - How can they benefit a wrestler?
6:04 - Best practices affirmations
22:16 - Best practices visualization
26:25 - Affirmations and Mantras from Zeke Jones and other coaches
37:39 New product: Imagery, Visualization and Affirmation Sequence
See acast.com/privacy for privacy and opt-out information.