Switched On: the role of digital nutrition for your mental health with Michael Philips Moskowitz (Founder of Moodrise)
On this week's episode of Work Happy, the new series of the Work.Life podcast, hosted by Angelica Malin, we're talking about "digital nutrition" with Michael Phillips Moskowitz. Moskowitz is an Entrepreneur and Founder of AeBeZe Labs - the world’s first purely digital pharmaceutical company. As people now spend as much as 12 hours a day consuming digital content and mood disorders are at an all-time high, it is more important than ever for people to take control of the content they consume. This is exactly what his app Moodrise empowers its users to do, through the prescription of ‘healthy’ digital content that has been scientifically proven to boost your mood by stimulating the release of certain neurotransmitters via visual cues. We chat social media, digital content and how to protect our mental health at work better. Don't forget to subscribe, there will be a new episode out every Monday!