Ep 2. Joe Wicks on finding motivation... and those quarantine dreams

In episode 2, we're joined by the nation's PE teacher, Joe Wicks, who shares his tips on boosting energy and motivation during lockdown and psychologist Sue Cummings explains why our quarantine dreams are more vivid than ever. Plus BBC Radio 1's Clara Amfo ranks her top 90's teen movies and Stylist's Literary Editor Francesca Brown shares the best audio books to entertain you through lockdown...


 

See acast.com/privacy for privacy and opt-out information.