Tiffiny Hall | Calling BS on Bounce Back Culture

Celebrity trainer Tiffiny Hall is about to have her second baby and, between the 3am feeds, nappy changes and lovely snuggles, she'll also be rejecting the ultimate BS idea - bounce back culture. There'll be no snapping back into shape and washboard abs/bikini body reveals after this pregnancy, just lots of realness about postpartum life and really listening to your body. 


In this chat with our executive editor Kara Byers, Tiff shares all on her second pregnancy, how different it's been from her first with her four-year-old son Arnold - in which she suffered HG - as well as what's next for her fitness empire.


CREDITS:

This podcast was hosted by WH executive editor Kara Byers and produced by WH editor-in-chief Lizza Gebilagin, with additional sound editing by Abby Williams.


For more from Women’s Health Australia, find us on Instagram, visit our website or find the print and digital editions of the magazine.


See acast.com/privacy for privacy and opt-out information.