Tia-Clair Toomey-Orr | When Your Back Is Against the Wall, Your Instincts Kick In

Tia-Clair Toomey-Orr is now the most dominant CrossFit athlete in history after being crowned Fittest on Earth for the sixth year, and while there were rumours that this year might be her last competing, Tia isn’t done yet. 

I caught up with Tia from her home in Nashville to talk about creating her dream life, the mindset that got her there, plus the training, nutrition and recovery it takes to become the Fittest On Earth. 


This podcast was hosted and produced by WH editor-in-chief Lizza Gebilagin with additional sound editing by Abby Williams.

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