What's The Score

The 2025 F1 season is here and we've got your complete preview! Paul Nicholson and Kieren Thomson from the 3legs4wheels podcast join me as we dive deep into:McLaren's championship defenceHamilton in Ferrari red - dream or disaster?Verstappen vs a resurgent fieldOur rookie watch with 6 new faces on the gridBold predictions for this 24-race marathonFrom Norris and Piastri looking to defend McLaren's crown to Lewis Hamilton fulfilling his Ferrari dream - we break down every team's chances in what promises to be an epic season.Which team are you backing for glory?

In this episode, I sit down with Jenny Sparling and Dom Divilly from Limerick Climbing Club to discover the thriving hill-walking community that's been bringing outdoor enthusiasts together across Limerick, Clare, and Tipperary. With over 200 members, this club (formerly known as the Limerick Climbing and Crochet Club) offers varied experiences for walkers of all abilities.Jenny shares her personal journey since joining in 2018, including how she dove headfirst into a week-long club trip to Spain despite barely knowing anyone, and how this decision transformed both her fitness and social life. As the club's social secretary, she offers unique insights into the community aspect that makes this group special.Our guests detail the three main types of walks offered by the club: the regular Sunday walks that vary in difficulty levels, the popular Wednesday evening summer walks that break up the work week, and the highly anticipated weekends away that have taken members to destinations like the Alps and Scotland.We discuss how the club navigated the challenges of COVID-19, strategies for newcomers concerned about fitness levels, and practical advice for listeners interested in joining their first walk. This conversation highlights not just the physical benefits of hill-walking, but the lasting friendships and sense of community that have become the hallmark of the Limerick Climbing Club.

In this episode, I sit down with Luke Keogh, Committee Member of Limerick Lawn Tennis Club, to discuss their thriving squash program and upcoming events. Luke shares details about their Junior Squash Lessons beginning March 15th, which offers a 5-week program tailored for different age groups.We also explore the anticipated Limerick Squash Open 2025 tournament scheduled for March 8-9th, featuring PSA Ranking competitions for both women and men across multiple divisions. Luke provides insights into the tournament's significance in the squash calendar and what spectators can expect.Throughout our conversation, Luke discusses how the club adapts their coaching approach for different age groups and skill levels, making the sport accessible to complete beginners while challenging more experienced players. He also shares his perspective on the growth of squash in Limerick and the club's vision for future development.Whether you're a parent looking for youth activities, a squash enthusiast, or someone curious about getting started in the sport, this episode offers valuable information about opportunities at one of Limerick's premier sporting facilities.

James H Kellett, host of the Who's Got The Ball? podcast joined me to grade the seasons of all 32 NFL Franchises.From the Eagles who scored a perfect 10/10 to the Giants who could have scored a minus we analyse each team's year and some of the big questions for them as the offseason ramps up.

The incredible story behind Colombia's rise to football glory - and its devastating price. Author David Arrowsmith joins us to uncover how Pablo Escobar and rival cartels transformed Colombian football in the late 80s and early 90sIn this eye-opening episode discover:How the idea came to David to write a book about this eraHow cartel money reshaped Medellín's football landscapeThe tragic story of Andrés EscobarHow Colombian football has evolved since thenNarcoball is available in all good bookshops.

In this episode, I sit down with Huw Griffin of HuwGriffinRugby, whose statistical deep dives and tactical breakdowns have become must-watch content. Huw shares his unique perspective on how the tournament's storylines are shaping up.The conversation weaves through each team's prospects, with Huw highlighting key tactical trends he's spotted. From the needed evolution of Ireland's attacking game to the questions around what we can expect from England, his insights cut through the noise to what really matters on the field.We also explore his predictions for the Lions 2025 starting fifteen and discuss how the Six Nations performances could reshape those selections. The episode rounds off with Huw's take on growing the game, drawing from his experience as a content creator who's helped make rugby analysis more accessible to new fans.From statistical innovations to tactical revelations, this episode offers an insightful view of the Six Nations.

In this episode, I sit down with Robert Ng of Eiremuaysiam Thaiboxing, Limerick's pioneering Muay Thai gym. Fresh off their recent European success with Sam Curran bringing home gold from Cyprus, Robert discusses how the gym is balancing international achievement with grassroots development.The conversation covers their upcoming February 8th interclub event, where both junior and adult fighters will showcase their skills, and delves into how recent high-level seminars - including one with Joe Ryan - are shaping their training methodology. Robert shares insights into the gym's evolution, their growing community, and their vision for developing the next generation of fighters in the Midwest.From technical innovations to community building, this episode offers an inside look at how a local gym is helping put Irish Muay Thai on the international map while staying true to its roots in Limerick city.

In this hour-long episode, we dive into the most compelling sports books of 2024, kicking off with an in-depth look at our book of the year, "The Racket" by Conor Niland, which offers a rare glimpse into the challenging world of professional tennis beyond the spotlight. We'll explore how this remarkable story reveals the untold struggles of athletes competing outside the top 1% of their sport, particularly through an Irish lens.Moving through the sporting landscape, we'll examine three standout works on European football, including "VaVa Voom," "The Ajax Way," and "Played in Germany," before discussing personal perspectives from Dan Biggar's memoir and Geir Jordet's fascinating psychological study of penalty shootouts. We'll wrap up by highlighting some hidden gems that deserve more attention and look ahead to what 2025 might bring to the world of sports literature. Whether you're a dedicated sports reader or new to the genre, this episode offers fresh insights into how sports books are evolving to tell deeper, more meaningful stories.

Join me for an exclusive deep dive into the world of Limerick Rounders with head coach Shane Mann. In this episode, Shane shares insights that go far beyond the playing field.Why You'll Love This Episode- Insider stories from behind the scenes- Expert insights into sports development- Passion and dedication to community sports