ALCOHOL - Mood
**Trigger Warning - This episode discusses mental health, depression, and suicide***
This week, Annie and Bianka talk about the effects of alcohol on mental health. They are joined by very special guest, author of High Sobriety, Jill Stark.
This episode references an article about Hangxiety which can be found here: https://www.beyondblue.org.au/personal-best/pillar/in-focus/am-i-normal-hangover-anxiety
If you are interested in attending one of Jill’s Worrier to Warrior workshops you can buy your tickets from the below links:
- Melbourne Show (Feb 16th 2020): https://www.eventbrite.com.au/e/worrier-to-warrior-workshop-tickets-82155797201
- Sydney Show (Mar 7th 2020): https://www.eventbrite.com.au/e/worrier-to-warrior-workshop-tickets-85727418015
If you wish to speak to Jill, buy one of her books, hire her to speak at one of your events or just learn more about her, you can head to her website: https://jillstark.com.au/
You can (and should!) follow Jill on Instagram https://www.instagram.com/jillstark__/
Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events.
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