Westside Barbell Podcast #46 - The Origins of The Conjugate Method and Westside Barbell

In this podcast, Louie Simmons and Tom Barry discuss the original Westside Barbell from Culver city, where you got the conjugate method from, and modern-day Westside barbell.


Some of the topics discussed are:

  • Culver City Westside Barbell members

  • Louie's competitive days

  • Why did Louie open a gym?

  • The Westside Barbell logo, Nitro

  • And more!




For more exclusive interviews, video tutorials, webinars, master class with Louie Simmons, never seen before footage, and much more, visit Westside Barbell’s official education system at www.conjugateclub.com




Louie Simmons is widely regarded as the 'Strength Coaches', Strength Coach' and is the founder of the world-renowned gym called Westside Barbell in Columbus, Ohio. Westside Barbell is an invitation-only training laboratory where only the strongest of mind and body survive.


Our goal is simple: “To become the best and push every boundary known to man in doing so.” This gym has produced more world records in powerlifting than any other in the World, and Louie has been regarded as one of the main reasons that the conjugate style of training has been popularized in today's training methods.