Bear's Den are a folk rock band from London. Their new album, "Blue Hours", is available on vinyl and all music streaming services from Friday.

We talk unpacking your own songs, bravery in music, bringing people together, podcasts, string arrangements, "Shadows", blue, fatherhood, the concept of time, introducing the album, Austin to Boston, dealing with depression, the catalogue of unabashed gratitude and the most cathartic moment making this album.

Theme Music: "Breakfast Burger" by Snack Villain

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