UE #50 - Balancing Acceptance and Growth (what TOXIC POSITIViTY gets WRONG)

In this episode, we discuss the tension between acceptance and toxic positivity


Measure your emotional intelligence here. Get your FREE score and personalised recommendations.


Website: sankalpgarud.org


Listen on Spotify/iTunes/RSS/Web Player


Sign up for the mailing list!


Please share the podcast using the links below. If you wish to contact me for feedback/suggestions/comments, please get in touch using this contact form.


Hosted on Acast. See acast.com/privacy for more information.

More from Understanding Emotions

  1. 23:14UE #52: Understanding and overcoming resentment (NICE people, pay attention)May 30, 2023
  2. 34:52UE #51: The Competitive vs The Collaborative Frame (Why Long Term Identification as a Victim can be Unhealthy)May 01, 2023
  3. 10:15UE #50 - Balancing Acceptance and Growth (what TOXIC POSITIViTY gets WRONG)Mar 31, 2023
  4. 04:113 Years of Understanding Emotions (plus an exclusive invite to my new course)Mar 03, 2023
  5. 29:00UE #49: The SURPRISING place where energy comes from (hint - it's not food)Feb 27, 2023
  6. 37:49UE #48: The permission to feel anger without acting it out (the ULTIMATE guide to manage anger)Feb 04, 2023
  7. 31:09UE #47: Emotional Congruence (the psychology of "actions speak louder than words")Dec 23, 2022
  8. 29:07UE #46: The psychological power of investments (emotional intelligence behind putting your money where your mouth is)Nov 07, 2022
  9. 34:38UE #45: The life changing importance of taking action (and why therapy by itself is not enough)Sep 29, 2022
  10. 24:59UE #44: Internal Family Systems (IFS) therapy - a promising new revolutionary style of psychotherapy (includes guided meditation)Aug 27, 2022