Overcoming a Difficult Past with Melissa Monte
How often do you check in to see if you are still on the right path?
In this episode, I’m joined by Melissa Monte, a certified yoga teacher and Reiki healer. She also is certified in accelerated freefall skydiving, a student of meditation, and a mindfulness practitioner. Melissa is one of today’s influential and thought-provoking explorers of mindset and positive energy. She’s known for her ability to reduce and explain complex ideas with humor and clarity in a way that deeply connects with a wide audience.
Throughout this episode, Melissa shares a story from her chaotic early 20s and the lessons she learnt. She’ll also share how she started her business and what led her to start it. Additionally, she shares the importance of cultivating good habits and the impact this has had on her over the years.
Tune in to Episode 140 of Uncover Your Magic and hear how Melissa transformed and found her life’s purpose.
In This Episode, You Will Learn
- Melisssa’s early life experiences (09:49)
- How Melissa turned her life around (19:44)
- Why you need to constantly check in with yourself (25:27)
- Melissa shares how her morning routines impact her life (30:19)
- How changing habits helped Melissa stay sobber (39:05)
Connect with Melissa
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