Tranquility du Jour #542: Tranquility & Mental Health - Part 2

In this week’s edition of Tranquility du Jour, I share tranquility tips to help commemorate Mental Health Awareness Month. Learn my definition of tranquility, the five TDJ Tenets and how they align with mental health, and ways to find more tranquility in the every day.

Direct download: Tranquility du Jour #542: Mental Health Awareness Part 2.

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Events

June 20 TDJ Live Masterclass
July 10 Mid-Year Virtual Retreat
TDJ Lifestyle e-course {join the waitlist}
TDJ Passholder Collective {join the waitlist}

Mentioned in the Show

New York Times article: Filling Your Summer Calendar? Slow Your Roll.
Five TDJ Tenets
My interview on Weekend Made blog
TDJ Style Pop-Up video on Capsule Dressing
Tea with Kimberly: Self-Compassion
Tranquillité parfum
May is Mental Health Month Toolkit

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