Tis The Season - A Christmas Guided Sleep Meditation

Relax at bedtime and get in the Holiday state of mind with our "Tis The Season" Sleep Meditation. This special Christmas Podcast includes Christmas Music and an original holiday poem to bring out your spirit of the season! #christmas #sleep #relaxation #relax #meditation #bedtime

Get the exact information you need to improve your sleep with www.Sleep.com from the latest tech and product reviews to informative articles from leading sleep experts, www.sleep.com is your source for everything sleep!

Give yourself the perfect Christmas Gift this year, a membership to Tracks To Relax premium will give you access to our ad free meditations in cd quality audio on your favourite podcast player… go ahead, reward yourself, you deserve it… details at www.TracksToRelax.com 

Follow us on TikTok and enjoy our "Take A Break" short videos to relax anytime. https://www.tiktok.com/@trackstorelax?

Like our facebook page and follow us for the latest news at www.facebook.com/trackstorelaxmeditations

This episode is brought to you by Better Help online counselling. Talk to an online counsellor via telephone, text or video chat and start feeling good again. Better Help will pair you with the perfect counsellor and you can begin communicating with them in as little as 48 hours. Convenient and affordable! Save 10% on your first month by visiting www.betterhelp.com/guidedsleep

Background music "All Loving Angel" by Christopher Lloyd Clarke provided under license by EnlightenedAudio.com Christmas music "Oh Holy Night", "Silent Night", "Bethlehem" provided by Kevin MacLeod under creative commons 3.0 license by www.Incompetech.com

See acast.com/privacy for privacy and opt-out information.