Jillian A. Brown - Paddling a tandem sea kayak down the Colorado River through the Grand Canyon and becoming the first Canadian to paddle across America; 6,500km in 150 days.

After leaving her entire life behind to escape an abusive relationship, Jillian found herself living in a tent in the woods.    Confused, depressed and feeling a lack of control over emotions and herself, she learned of her diagnosis of PTSD.    Refusing medication, she shifted PTSD to fuel her drive to connecting back to fitness, health, nature, adventure and herself.    She is now particularly known for her niche of integrating her imagery and story telling in powerful presentations, offering healing and connection for others.    She has also reframed her definition of PTSD  to  - Perseverance - Trust - Strength - Determination   In the past few years Jillian has pushed herself to achieve a world first: Paddling a tandem sea kayak down the Colorado River through the Grand Canyon and becoming the first Canadian to paddle across America; a journey of  over 6,500km completed in 150 days. This involved going through 16 states with 23 portages (carrying the kayak), including 675kms over the Great Divide, which she did on a broken foot.   “Nothing is placed in front of us, that we don’t have the strength to overcome. It’s just believing in ourselves enough.”   * Content Warning - Abusive relationships are discussed as well as PTSD - we don’t go into specific but it is mentioned and talked about.    New episodes of the Tough Girl Podcast go live every Tuesday at 7am UK time - Hit the subscribe button so you don’t miss out.    You can support the mission to increase the amount of female role models in the media by signing up as patron Visit www.patreon.com/toughgirlpodcast Thank you.   Show notes
  • Who is Jillian
  • What does she do
  • Growing up and spending half of her life in Winnipeg
  • How did her love for the outdoors and nature start
  • Growing up in an island with her entire family
  • Discovering and finding their own hobbies and activities in the woods
  • Wanting to be a naturalist and being creative as a kid
  • Taking photos and having camera in hand since 10 years old
  • Making plans of going to specific school or university to study photography
  • Struggling in university studying fine arts
  • Getting into Prairieview School of Photography
  • Feeling stuck again after finishing the program
  • Returning to the island in northwestern Ontario to reconnect with nature
  • Falling inlove with the mountains and oceans
  • Packing up and driving to the west coast with her dog
  • Landing a photography job
  • Becoming a live-in nanny
  • Getting fitness while doing photography
  • Having a musher partner and friends
  • Starting their own team and a dog sledding company
  • Having an abusive relationship and leaving everything behind
  • Living in a tent in the woods with her dog for seven months
  • Living in the best home she could ever have that moment
  • Dealing with trauma
  • Becoming concerned about her negative thoughts
  • Meeting a counselor and being diagnosed with PTSD
  • Believing a counselor is not for her
  • Discovering her own healing tool out in nature
  • Having a supportive family
  • Doing  a solo roadtrip across Canada
  • Wanting to reconnect with her passions and family
  • Not opening up about her abusive relationship to her family
  • Writing an article published in the Canadian Women's Foundation
  • Talking about her solo travel experience
  • Having others inspired by her article and her story
  • Shifting her mindset around PTSD
  • "I've been able to basically utilise that kind of diagnosis and what we affiliate as a negative to be my fuel to accomplish goals and allow me to accept saying yes to things, new experiences, and push myself. I believe wholeheartedly that nothing is placed in front of us that we don't have the strength to overcome."
  • Perseverance, Trust, Strength, and Determination
  • Being a CEO and lead guide of a camp
  • Being able to share all of her knowledge to help others get through life's challenges
  • Becoming the first Canadian to paddle across America
  • How she started the journey with Jaime Sharp @jaimesharp_adventures
  • Her journey on paddling a tandem sea kayak through the Grand Canyon
  • Getting into more detail about paddling across America
  • Ending up paddling up solo on a trip
  • Needing a break...
  • Being mentally broken back then
  • Getting support from people and her sponsors
  • Why she decided to keep going
  • Sharing more experiences about her journey
  • Getting injured and how she recovered
  • Most valuable lessons she learned on her journey
  • Doing a 75-day expedition flipping a 400lbs. tire up to mountains with 60 lbs. of steel chains in 2021 to raise awareness to PTSD
  • Being stationed as Ecoguardian at Race Rocks
  • Final words of advice
  Social Media   Instagram: @jillianabrownphotography   

More from Tough Girl Podcast

  1. 41:09Tayo Jaiyesimi - Adventure Enthusiast blogging at: The 5 to 9 Traveller. Who believes life is more than your 9 to 5.Aug 09, 2022
  2. 01:09:21Sarah Williams - Reflects on the end of 2021 and the start of 2022.Aug 04, 2022
  3. 52:08Abby Popplestone - Novice cyclist - Bikepacking the GB Divide solo & unsupported. Raising money for Ovarian Cancer Action.Aug 04, 2022
  4. 37:29Nirjala Tamrakar Wright - aka "Mountain Queen” - The Mountain Biking National Champion of Nepal from 2001 to 2012!Aug 04, 2022
  5. 40:36Parvinder Chawla - Travelling the world solo in her wheelchair. Challenging perceptions around disability.Aug 04, 2022
  6. 44:47Rebecca Ferry - Mum of 5. Ultra runner and high altitude mountaineer - completing the “High Double” Everest and Lhotse, followed by K2.Aug 04, 2022
  7. 46:10Bonnie St. John - 1st African-American ever to win medals in Winter Olympic competition. Talking about building resilience, embracing inclusion and achieving success.Aug 02, 2022
  8. 45:45Tori Murden McClure - 1st woman and 1st American to ski to the geographic South Pole (1989), and 1st woman to row solo across the Atlantic Ocean (1999).Jul 26, 2022
  9. 48:42Claire Smith - Ultra endurance athlete - Only person in the UK to have finished a continuous Double Deca (20x Ironman). Training for the Arch To Arc Triathlon (Sept 2022).Jul 19, 2022
  10. 32:17Anisa Aubin - Experienced ultra cyclist competing events such as the Transcontinental Race, the Transatlantic way and GBDURO Adventure Challenge.Jul 12, 2022