The Toby Gribben Show

Dr Ranj Singh is a renowned TV and NHS doctor dedicated to promoting health and well-being. With a focus on mental health, Dr Singh has been actively involved in raising awareness and providing support to individuals struggling with anxiety. Recognizing the importance of physical activity in alleviating anxious feelings, Dr Singh has championed its benefits and is committed to spreading knowledge about its positive impact on mental health.

In light of the alarming statistics revealing that 75% of adults in England are experiencing anxiety in their everyday lives, Dr Singh has partnered with media psychologist Dr Linda Papadopoulos to support the Better Health - Every Mind Matters campaign. This initiative, backed by the NHS, aims to encourage individuals to take the first step towards improving their mental health by engaging in physical activity.

Dr Singh's expertise and experience make him an ideal spokesperson for Every Mind Matters. He can offer valuable insights into managing anxiety, provide tips and advice on how to cope with anxious thoughts, and shed light on the significant role physical activity plays in reducing symptoms of anxiety. Through his work, Dr Singh aims to empower individuals to prioritize their mental health and make positive changes in their lives.

As a trusted medical professional, Dr Ranj Singh's contributions extend beyond his role as a TV doctor. He is dedicated to making a difference in society by raising awareness, providing support, and advocating for mental health. With his compassionate approach and extensive knowledge, Dr Singh serves as a beacon of hope, inspiring individuals to prioritize their mental well-being and take proactive steps towards achieving a healthier and happier life.